Jet Lag Remedies - Did They Work?

Yes! I feel better. I'm sleeping and eating at appropriate times. I feel like the 'brain fog' has lifted.

The Epsom Salts bath was great. I added Smoky Quartz and Hematite crystals to the foot of the bathtub (in the water). I also wore a Smoky Quartz pendant for the past two days. Both are grounding and help relieve stress. I took the homeopathic remedy Cocculus night and day and I think that helped immediately. I haven't felt the need to take a nap. I think I'm back to normal! Yay!

I will definitely take Cocculus and my crystals with me on my next trip to California.

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