Are you one of the growing number of people who’ve adopted internal cleansing as a regular lifestyle choice? If you have, congratulate yourself for giving your body a helping hand to protect your good health and vitality!
The Benefits of Cleansing
After a cleanse, people typically feel greater energy and stamina, better moods and ability to handle stress, mental clarity, feelings of happiness, a more positive outlook and weight loss! Hey, it’s not enough to live long, we all want to feel well and enjoy life, don’t we?
How Will Detoxification Help Me?
Detoxification removes unnatural toxins locked inside our bodies - chemicals from the environment, our food, water and optional substances such as alcohol and drugs. A cleanse helps our overworked cleansing organs and systems remove impurities, and waste produced as the body metabolizes food and repairs itself. A cleanse prepares our bodies for the change in food that comes with the change in the weather.
To make your cleanse fun and pleasurable, look for ‘25 Cleansing Secrets’ in the blogs that will follow….
To learn how the new e-cookbook I've co-written can catapult you to optimal health, see: www.TotalWellnessMatters.com
Sunday, July 5, 2009
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