What You Can Do About Toxicity

You may be as surprised as I was at how toxic our world actually is!

I just returned from a conference organized by Isagenix, the world’s largest nutritional cleansing company. One of the issues highlighted at the event was the issue of toxicity. There are so many impurities all around us. But how many times do we actually stop to think about it? And what can you do today to help yourself, your family and your friends?

Did you know that toxicity in our environment also affects our ability to manage our weight and stay healthy? There's a new word for the substances that cause our bodies to get sick and fat from toxins. The word is 'obesogens'.

To find out more, check out the new video I’ve posted on the left side of my blog. The video runs about 15 minutes and gives an eye-opening look at the harmful impurities that surround us every day. You can also learn how you can unlock the benefits of living and following a nutritional cleansing lifestyle with Isagenix.

Note: If you can’t hear the sound, just click on the volume icon on the bottom right corner of the video screen.

When you're ready to learn an easy way to release toxins from your body, I’ll be ready to help you. Just fill out the form under the video so we can connect.

Eat More Raw Foods for Better Health

Transition to the hot new trend of 'Eating Raw' with the new e-cookbook I've co-written!

Learn how to use herbs, sprouts, juices and sauces to add more raw food to your diet - without eating more salad!!

Holistic nutritionists recommend eating 25 to 50 per cent of our food raw. Why? Better health through improved absorption of nutrients because of enzymes in raw fruit and vegetables.

Order "110 Ways to Eat Well" now for only $10 at www.TotalWellnessMatters.com

Cleansing Secrets: Feel Your Best and Live Your Best Life

Are you one of the growing number of people who’ve adopted internal cleansing as a regular lifestyle choice? If you have, congratulate yourself for giving your body a helping hand to protect your good health and vitality!


The Benefits of Cleansing
After a cleanse, people typically feel greater energy and stamina, better moods and ability to handle stress, mental clarity, feelings of happiness, a more positive outlook and weight loss! Hey, it’s not enough to live long, we all want to feel well and enjoy life, don’t we?


How Will Detoxification Help Me?
Detoxification removes unnatural toxins locked inside our bodies - chemicals from the environment, our food, water and optional substances such as alcohol and drugs. A cleanse helps our overworked cleansing organs and systems remove impurities, and waste produced as the body metabolizes food and repairs itself. A cleanse prepares our bodies for the change in food that comes with the change in the weather.


To make your cleanse fun and pleasurable, look for ‘25 Cleansing Secrets’ in the blogs that will follow….

To learn how the new e-cookbook I've co-written can catapult you to optimal health, see: www.TotalWellnessMatters.com