Set Yourself Up for Success!

Here are a few more cleansing secrets to enhance your cleanse and make you feel GREAT!
Cleansing Secret #6 How to Set Yourself Up for Success!
Have you gotten rid of all the bad snack food in your house (chips, crackers, cookies, chocolate, candy, wine, beer, high sugar and fat foods)? This is a big essential step that will help you achieve success! Remember, ‘Decide, then follow through.’
Cleansing Secret #7 Have you reached a weight-loss plateau?
If you are unable to lose weight after steadily watching the scales dip, if you are weight-training to build muscle or have a slow functioning thyroid, it will help to order a container of Isagenix’ IsaPro, top grade, unflavored whey protein, and add it to your shake.
Cleansing Secret #8 Exercise makes things move!
Are you staying active every day? Go for a daily 20 to 30-minute walk to bond with one of your kids, your spouse, your dog, or go by yourself for special alone time.
Exercise is the only way to keep all your body systems in top condition. That includes helping your bowels move two or three times daily and ultimately providing you with maximum benefits from your cleanse.
Combining cleansing and exercise provides better results than either does on its own.
Don’t do a strenuous work out on cleanse days – walk instead!

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