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Friday, December 4, 2009

Focus on Your Health and Wellness Goals and Notice the Benefits

Cleansing Secret #24 Make your health your first priority
If one of your goals is to lose weight during your cleanse, be patient. You cannot safely force your body into losing weight faster than it can. The weight will come off at the rate it's supposed to - for you.

Our bodies create extra fat and hold onto water to protect our internal organs from toxins.

During your 30-day cleanse, focus on becoming healthy and whole. Keep your health and wellness goals in front of you and stick with the program. No product can help you while it's sitting on the shelf or if you're not taking it as directed, or consistently every day.

You didn't accumulate those toxins in your body in one month; you won't release them all in one month either. But you will notice a difference in how you feel.

People who complete an Isagenix 30-day program may experience:
• More energy, stamina, endurance and strength
• More physical and emotional strength
• Better sleep
• A feeling of lightness – physically and emotionally
• Released pounds and/or inches
• Improved digestion – no more heartburn, diarrhea, constipation
• Improved ability to handle stress
• Improved mental clarity
• Improved determination to succeed
• A more positive attitude
• Improved moods
• Increased sexual desire
• Reduced cravings
• Decreased desire for sugars, carbs, caffeine and nicotine
• An improvement in food choices: healthier snack and meal choices
• Increased feelings of happiness
• More harmonious relationships
• Greater feelings of peace and less anxiety

Remember, you're not alone during your cleanse. Call or e-mail your healthy lifestyle coach if you have questions or concerns. If you're ready to get started, contact me today and I'll personally coach you through your first 30-day Isagenix cleanse: 416-266-0084

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